11.1 km | 02:04:16 | 11:10/km日期: 2020-02-17 14:07 - 總爬升: 167 m - 平均心率: 90 - 卡路里: 588 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 10'44" / 16'07" / 10'13" / 12'41" / 22'30" / 10'57" / 12'50" / 11'42" / 12'26" / 11'16" / 11'04" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" (+01'02") | 1000 / 1000 |
| 2 | | 11'04" (+01'12") | 1000 / 2000 |
| 3 | | 09'52" | 1000 / 3000 |
| 4 | | 10'41" (+00'49") | 1000 / 4000 |
| 5 | | 10'57" (+01'05") | 1000 / 5000 |
| 6 | | 10'34" (+00'42") | 1000 / 6000 |
| 7 | | 12'49" (+02'57") | 1000 / 7000 |
| 8 | | 11'42" (+01'50") | 1000 / 8000 |
| 9 | | 12'25" (+02'33") | 1000 / 9000 |
| 10 | | 11'16" (+01'24") | 1000 / 10000 |
| 11 | | 10'35" (+00'43") | 1000 / 11000 |
| 12 | | 11'49" (+01'57") | 115 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 316.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 16'07" | 00:26'51" |
| 3 | 10'13" | 00:37'04" |
| 4 | 12'41" | 00:49'45" |
| 5 | 22'30" | 01:12'15" |
| 6 | 10'57" | 01:23'12" |
| 7 | 12'50" | 01:36'02" |
| 8 | 11'42" | 01:47'44" |
| 9 | 12'26" | 02:00'10" |
| 10 | 11'16" | 02:11'26" |
| 11 | 11'04" | 02:22'30" |
| 11.1 | 10'21" | 02:23'42" |
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