10.0 km | 01:06:56 | 06:40/km日期: 2019-12-31 16:23 - 卡路里: 541 Cal - 總步數: 10112 - 平均步頻: 151 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 70%
Pace: 12'22" / 07'02" / 06'36" / 06'09" / 06'03" / 05'49" / 05'55" / 05'53" / 05'41" / 05'14" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'18" (+07'06") | 1004 / 1004 | 90 / 90 |
2 | | 06'59" (+01'47") | 1005 / 2009 | 159 / 89 |
3 | | 06'35" (+01'23") | 1001 / 3010 | 162 / 93 |
4 | | 06'09" (+00'57") | 1006 / 4017 | 164 / 98 |
5 | | 05'59" (+00'47") | 1009 / 5026 | 164 / 101 |
6 | | 05'45" (+00'33") | 1002 / 6029 | 165 / 104 |
7 | | 05'54" (+00'42") | 1000 / 7029 | 164 / 102 |
8 | | 05'54" (+00'42") | 1004 / 8033 | 165 / 102 |
9 | | 05'40" (+00'28") | 1001 / 9035 | 167 / 105 |
10 | | 05'12" | 1003 / 10039 | 171 / 112 |
12月累積里程 : 177.52 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'22" | 00:12'22" |
2 | 07'02" | 00:19'24" |
3 | 06'36" | 00:26'00" |
4 | 06'09" | 00:32'09" |
5 | 06'03" | 00:38'12" |
6 | 05'49" | 00:44'01" |
7 | 05'55" | 00:49'56" |
8 | 05'53" | 00:55'49" |
9 | 05'41" | 01:01'30" |
10 | 05'14" | 01:06'44" |
10.0 | 09'00" | 01:06'56" |