8.0 km | 00:53:03 | 06:36/km日期: 2020-01-03 17:51 - 卡路里: 433 Cal - 總步數: 8712 - 平均步頻: 164 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 78%
Pace: 07'19" / 06'39" / 06'31" / 06'32" / 06'31" / 06'33" / 06'29" / 06'15" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'59") | 1005 / 1005 | 162 / 84 |
2 | | 06'38" (+00'21") | 1002 / 2008 | 164 / 91 |
3 | | 06'28" (+00'11") | 1007 / 3015 | 165 / 93 |
4 | | 06'30" (+00'13") | 1003 / 4019 | 165 / 93 |
5 | | 06'30" (+00'13") | 1000 / 5019 | 164 / 93 |
6 | | 06'34" (+00'17") | 1005 / 6024 | 163 / 92 |
7 | | 06'24" (+00'07") | 1000 / 7025 | 164 / 94 |
8 | | 06'17" | 1004 / 8029 | 165 / 95 |
1月累積里程 : 112.46 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'39" | 00:13'58" |
3 | 06'31" | 00:20'29" |
4 | 06'32" | 00:27'01" |
5 | 06'31" | 00:33'32" |
6 | 06'33" | 00:40'05" |
7 | 06'29" | 00:46'34" |
8 | 06'15" | 00:52'49" |
8.0 | 10'36" | 00:53'03" |