15.2 km | 01:30:15 | 05:56/km日期: 2020-01-26 15:07 - 卡路里: 819 Cal - 總步數: 14852 - 平均步頻: 164 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 90%
Pace: 07'25" / 07'00" / 06'35" / 06'20" / 06'10" / 05'38" / 05'55" / 05'45" / 05'48" / 05'59" / 06'00" / 06'05" / 05'15" / 04'30" / 04'37" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'53") | 1010 / 1010 | 159 / 85 |
| 2 | | 06'56" (+02'29") | 1007 / 2017 | 160 / 89 |
| 3 | | 06'34" (+02'07") | 1001 / 3019 | 164 / 92 |
| 4 | | 06'19" (+01'52") | 1000 / 4020 | 166 / 94 |
| 5 | | 06'08" (+01'41") | 1009 / 5030 | 167 / 97 |
| 6 | | 05'37" (+01'10") | 1005 / 6035 | 169 / 105 |
| 7 | | 05'52" (+01'25") | 1008 / 7043 | 168 / 101 |
| 8 | | 05'41" (+01'14") | 1010 / 8053 | 168 / 104 |
| 9 | | 05'44" (+01'17") | 1000 / 9053 | 168 / 103 |
| 10 | | 05'57" (+01'30") | 1003 / 10056 | 166 / 100 |
| 11 | | 05'59" (+01'32") | 1001 / 11058 | 164 / 101 |
| 12 | | 06'08" (+01'41") | 1003 / 12061 | 161 / 100 |
| 13 | | 05'12" (+00'45") | 1009 / 13071 | 145 / 131 |
| 14 | | 04'27" | 1000 / 14071 | 173 / 128 |
| 15 | | 04'36" (+00'09") | 1002 / 15074 | 172 / 125 |
| 16 | | 06'34" (+02'07") | 177 / 15252 | 145 / 104 |
1月累積里程 : 112.46 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'00" | 00:14'25" |
| 3 | 06'35" | 00:21'00" |
| 4 | 06'20" | 00:27'20" |
| 5 | 06'10" | 00:33'30" |
| 6 | 05'38" | 00:39'08" |
| 7 | 05'55" | 00:45'03" |
| 8 | 05'45" | 00:50'48" |
| 9 | 05'48" | 00:56'36" |
| 10 | 05'59" | 01:02'35" |
| 11 | 06'00" | 01:08'35" |
| 12 | 06'05" | 01:14'40" |
| 13 | 05'15" | 01:19'55" |
| 14 | 04'30" | 01:24'25" |
| 15 | 04'37" | 01:29'02" |
| 15.2 | 06'51" | 01:30'15" |
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