12.1 km | 01:15:41 | 06:14/km日期: 2020-01-27 18:58 - 卡路里: 655 Cal - 總步數: 12508 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 78%
Pace: 07'02" / 06'49" / 06'30" / 06'27" / 06'20" / 06'14" / 06'11" / 06'05" / 05'51" / 05'50" / 05'43" / 05'39" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'25") | 1004 / 1004 | 164 / 86 |
| 2 | | 06'47" (+01'12") | 1004 / 2008 | 163 / 90 |
| 3 | | 06'30" (+00'55") | 1008 / 3016 | 164 / 93 |
| 4 | | 06'22" (+00'47") | 1000 / 4017 | 164 / 95 |
| 5 | | 06'21" (+00'46") | 1005 / 5022 | 165 / 94 |
| 6 | | 06'10" (+00'35") | 1008 / 6031 | 164 / 98 |
| 7 | | 06'07" (+00'32") | 1010 / 7041 | 166 / 98 |
| 8 | | 06'02" (+00'27") | 1005 / 8047 | 165 / 99 |
| 9 | | 05'49" (+00'14") | 1003 / 9050 | 167 / 102 |
| 10 | | 05'47" (+00'12") | 1007 / 10057 | 166 / 103 |
| 11 | | 05'43" (+00'08") | 1002 / 11059 | 166 / 105 |
| 12 | | 05'35" | 1008 / 12068 | 166 / 107 |
| 13 | | 07'05" (+01'30") | 134 / 12202 | 143 / 98 |
1月累積里程 : 112.46 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'49" | 00:13'51" |
| 3 | 06'30" | 00:20'21" |
| 4 | 06'27" | 00:26'48" |
| 5 | 06'20" | 00:33'08" |
| 6 | 06'14" | 00:39'22" |
| 7 | 06'11" | 00:45'33" |
| 8 | 06'05" | 00:51'38" |
| 9 | 05'51" | 00:57'29" |
| 10 | 05'50" | 01:03'19" |
| 11 | 05'43" | 01:09'02" |
| 12 | 05'39" | 01:14'41" |
| 12.1 | 07'27" | 01:15'41" |
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