10.0 km | 00:43:52 | 04:22/km日期: 2020-02-18 17:54 - 卡路里: 629 Cal - 平均步頻: 182
Pace: 04'32" / 04'27" / 04'25" / 04'18" / 04'22" / 04'29" / 04'23" / 04'21" / 04'22" / 04'10" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'22") | 1000 / 1000 |
| 2 | | 04'26" (+00'16") | 1000 / 2000 |
| 3 | | 04'25" (+00'15") | 1000 / 3000 |
| 4 | | 04'17" (+00'07") | 1000 / 4000 |
| 5 | | 04'21" (+00'11") | 1000 / 5000 |
| 6 | | 04'29" (+00'19") | 1000 / 6000 |
| 7 | | 04'22" (+00'12") | 1000 / 7000 |
| 8 | | 04'21" (+00'11") | 1000 / 8000 |
| 9 | | 04'21" (+00'11") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 03'35" | 14 / 10014 |
2月累積里程 : 263.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'27" | 00:08'59" |
| 3 | 04'25" | 00:13'24" |
| 4 | 04'18" | 00:17'42" |
| 5 | 04'22" | 00:22'04" |
| 6 | 04'29" | 00:26'33" |
| 7 | 04'23" | 00:30'56" |
| 8 | 04'21" | 00:35'17" |
| 9 | 04'22" | 00:39'39" |
| 10 | 04'10" | 00:43'49" |
| 10.0 | 03'32" | 00:43'52" |
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