21.1 km | 02:21:42 | 06:42/km日期: 2020-02-19 18:52 - 平均心率: 143 - 卡路里: 1387 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 59%
Pace: 06'33" / 06'38" / 06'25" / 06'28" / 06'25" / 06'37" / 06'39" / 06'44" / 06'45" / 06'46" / 06'52" / 06'56" / 07'04" / 06'59" / 06'48" / 06'49" / 06'37" / 06'49" / 06'47" / 06'32" / 06'40" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'12") | 997 / 997 |
| 2 | | 06'39" (+00'15") | 1000 / 1997 |
| 3 | | 06'25" (+00'01") | 999 / 2997 |
| 4 | | 06'27" (+00'03") | 1000 / 3997 |
| 5 | | 06'24" | 1000 / 4997 |
| 6 | | 06'36" (+00'12") | 1000 / 5998 |
| 7 | | 06'39" (+00'15") | 999 / 6997 |
| 8 | | 06'43" (+00'19") | 1000 / 7997 |
| 9 | | 06'45" (+00'21") | 999 / 8997 |
| 10 | | 06'45" (+00'21") | 1000 / 9997 |
| 11 | | 06'53" (+00'29") | 999 / 10996 |
| 12 | | 06'55" (+00'31") | 1001 / 11997 |
| 13 | | 07'03" (+00'39") | 1000 / 12998 |
| 14 | | 06'59" (+00'35") | 999 / 13997 |
| 15 | | 06'47" (+00'23") | 1000 / 14998 |
| 16 | | 06'49" (+00'25") | 999 / 15997 |
| 17 | | 06'37" (+00'13") | 999 / 16997 |
| 18 | | 06'49" (+00'25") | 999 / 17997 |
| 19 | | 06'46" (+00'22") | 1000 / 18998 |
| 20 | | 06'30" (+00'06") | 999 / 19998 |
| 21 | | 06'41" (+00'17") | 999 / 20997 |
| 22 | | 06'50" (+00'26") | 110 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 300.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'38" | 00:13'11" |
| 3 | 06'25" | 00:19'36" |
| 4 | 06'28" | 00:26'04" |
| 5 | 06'25" | 00:32'29" |
| 6 | 06'37" | 00:39'06" |
| 7 | 06'39" | 00:45'45" |
| 8 | 06'44" | 00:52'29" |
| 9 | 06'45" | 00:59'14" |
| 10 | 06'46" | 01:06'00" |
| 11 | 06'52" | 01:12'52" |
| 12 | 06'56" | 01:19'48" |
| 13 | 07'04" | 01:26'52" |
| 14 | 06'59" | 01:33'51" |
| 15 | 06'48" | 01:40'39" |
| 16 | 06'49" | 01:47'28" |
| 17 | 06'37" | 01:54'05" |
| 18 | 06'49" | 02:00'54" |
| 19 | 06'47" | 02:07'41" |
| 20 | 06'32" | 02:14'13" |
| 21 | 06'40" | 02:20'53" |
| 21.1 | 06'46" | 02:21'37" |
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