4.2 km | 00:40:50 | 09:40/km日期: 2021-01-27 19:21 - 卡路里: 206 Cal - 平均步頻: 192
Pace: 07'26" / 08'53" / 14'50" / 08'23" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'49") | 383 / 383 |
| 2 | | 27'40" (+23'22") | 50 / 433 |
| 3 | | 04'57" (+00'39") | 392 / 826 |
| 4 | | 31'16" (+26'58") | 49 / 875 |
| 5 | | 05'06" (+00'48") | 395 / 1270 |
| 6 | | 53'00" (+48'42") | 31 / 1302 |
| 7 | | 05'18" (+01'00") | 395 / 1697 |
| 8 | | 44'24" (+40'06") | 37 / 1735 |
| 9 | | 04'18" | 206 / 1941 |
| 10 | | 39'35" (+35'17") | 176 / 2118 |
| 11 | | 05'26" (+01'08") | 400 / 2518 |
| 12 | | 58'08" (+53'50") | 30 / 2549 |
| 13 | | 05'10" (+00'52") | 401 / 2950 |
| 14 | | 01:21'22" (+17'04") | 35 / 2985 |
| 15 | | 05'37" (+01'19") | 25 / 3010 |
| 16 | | 05'06" (+00'48") | 376 / 3387 |
| 17 | | 01:13'48" (+09'30") | 18 / 3405 |
| 18 | | 05'16" (+00'58") | 399 / 3805 |
| 19 | | 01:23'00" (+18'42") | 25 / 3830 |
| 20 | | 05'31" (+01'13") | 393 / 4223 |
1月累積里程 : 4.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'53" | 00:16'19" |
| 3 | 14'50" | 00:31'09" |
| 4 | 08'23" | 00:39'32" |
| 4.2 | 05'48" | 00:40'50" |
展開計圈分析
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