10.1 km | 01:18:53 | 07:48/km日期: 2020-02-28 16:15 - 總爬升: 159 m - 卡路里: 780 Cal - 平均步頻: 168
Pace: 06'57" / 06'11" / 06'05" / 06'09" / 06'37" / 10'07" / 08'59" / 08'59" / 09'12" / 09'03" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'52") | 1000 / 1000 |
| 2 | | 06'11" (+00'07") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'09" (+00'05") | 1000 / 4000 |
| 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 10'07" (+04'03") | 1000 / 6000 |
| 7 | | 08'58" (+02'54") | 1000 / 7000 |
| 8 | | 08'58" (+02'54") | 1000 / 8000 |
| 9 | | 09'12" (+03'08") | 1000 / 9000 |
| 10 | | 09'03" (+02'59") | 1000 / 10000 |
| 11 | | 05'24" | 104 / 10104 |
2月累積里程 : 107.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'11" | 00:13'08" |
| 3 | 06'05" | 00:19'13" |
| 4 | 06'09" | 00:25'22" |
| 5 | 06'37" | 00:31'59" |
| 6 | 10'07" | 00:42'06" |
| 7 | 08'59" | 00:51'05" |
| 8 | 08'59" | 01:00'04" |
| 9 | 09'12" | 01:09'16" |
| 10 | 09'03" | 01:18'19" |
| 10.1 | 05'24" | 01:18'53" |
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