24.2 km | 02:10:58 | 05:24/km日期: 2014-05-24 05:28 - 總爬升: 330 m - 平均心率: 154 - 卡路里: 2176 Cal - 溫度: 23°C - 濕度: 95%
Pace: 05'48" / 05'48" / 06'10" / 05'11" / 05'06" / 05'08" / 05'01" / 05'30" / 06'08" / 05'38" / 06'19" / 04'52" / 05'15" / 04'58" / 04'39" / 04'41" / 06'15" / 05'26" / 06'16" / 05'07" / 05'33" / 05'10" / 05'30" / 04'25" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'03") | 8095 / 8095 |
| 2 | | 05'25" | 8118 / 16214 |
| 3 | | 05'20" | 8006 / 24220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 85.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 06'10" | 00:17'46" |
| 4 | 05'11" | 00:22'57" |
| 5 | 05'06" | 00:28'03" |
| 6 | 05'08" | 00:33'11" |
| 7 | 05'01" | 00:38'12" |
| 8 | 05'30" | 00:43'42" |
| 9 | 06'08" | 00:49'50" |
| 10 | 05'38" | 00:55'28" |
| 11 | 06'19" | 01:01'47" |
| 12 | 04'52" | 01:06'39" |
| 13 | 05'15" | 01:11'54" |
| 14 | 04'58" | 01:16'52" |
| 15 | 04'39" | 01:21'31" |
| 16 | 04'41" | 01:26'12" |
| 17 | 06'15" | 01:32'27" |
| 18 | 05'26" | 01:37'53" |
| 19 | 06'16" | 01:44'09" |
| 20 | 05'07" | 01:49'16" |
| 21 | 05'33" | 01:54'49" |
| 22 | 05'10" | 01:59'59" |
| 23 | 05'30" | 02:05'29" |
| 24 | 04'25" | 02:09'54" |
| 24.2 | 04'50" | 02:10'58" |
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