15.0 km | 01:20:46 | 05:22/km日期: 2020-02-26 16:24 - 總爬升: 132 m - 平均心率: 131 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 71%
Pace: 06'50" / 11'59" / 05'48" / 05'23" / 05'19" / 12'05" / 05'27" / 05'22" / 05'04" / 05'02" / 05'03" / 05'01" / 04'59" / 05'01" / 04'51" / 91'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'58") | 1000 / 1000 |
| 2 | | 05'49" (+00'58") | 1000 / 2000 |
| 3 | | 05'47" (+00'56") | 1000 / 3000 |
| 4 | | 05'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'19" (+00'28") | 1000 / 5000 |
| 6 | | 05'33" (+00'42") | 1000 / 6000 |
| 7 | | 05'27" (+00'36") | 1000 / 7000 |
| 8 | | 05'21" (+00'30") | 1000 / 8000 |
| 9 | | 05'04" (+00'13") | 1000 / 9000 |
| 10 | | 05'01" (+00'10") | 1000 / 10000 |
| 11 | | 05'02" (+00'11") | 1000 / 11000 |
| 12 | | 05'00" (+00'09") | 1000 / 12000 |
| 13 | | 04'59" (+00'08") | 1000 / 13000 |
| 14 | | 05'00" (+00'09") | 1000 / 14000 |
| 15 | | 04'51" | 1000 / 15000 |
| 16 | | 06'17" (+01'26") | 18 / 15018 |
| 17 | | 21'12" (+16'21") | 4 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 234.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 11'59" | 00:18'49" |
| 3 | 05'48" | 00:24'37" |
| 4 | 05'23" | 00:30'00" |
| 5 | 05'19" | 00:35'19" |
| 6 | 12'05" | 00:47'24" |
| 7 | 05'27" | 00:52'51" |
| 8 | 05'22" | 00:58'13" |
| 9 | 05'04" | 01:03'17" |
| 10 | 05'02" | 01:08'19" |
| 11 | 05'03" | 01:13'22" |
| 12 | 05'01" | 01:18'23" |
| 13 | 04'59" | 01:23'22" |
| 14 | 05'01" | 01:28'23" |
| 15 | 04'51" | 01:33'14" |
| 15.0 | 88'08" | 01:35'15" |
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