7.5 km | 00:45:48 | 06:07/km日期: 2014-09-01 18:08 - 卡路里: 438 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'53" / 06'32" / 06'08" / 06'13" / 05'50" / 05'32" / 05'48" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'22") | 1000 / 1000 |
| 2 | | 06'31" (+01'00") | 1000 / 2000 |
| 3 | | 06'07" (+00'36") | 1000 / 3000 |
| 4 | | 06'13" (+00'42") | 1000 / 4000 |
| 5 | | 05'49" (+00'18") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'21") | 486 / 7486 |
9月累積里程 :
300.06 km 
mizuno Wave Prorunner 16 8KN-382103 累積 :
1625.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'32" | 00:13'25" |
| 3 | 06'08" | 00:19'33" |
| 4 | 06'13" | 00:25'46" |
| 5 | 05'50" | 00:31'36" |
| 6 | 05'32" | 00:37'08" |
| 7 | 05'48" | 00:42'56" |
| 7.5 | 05'53" | 00:45'48" |
展開計圈分析
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