8.6 km | 00:44:32 | 05:10/km日期: 2020-02-27 19:49 - 平均心率: 144 - 卡路里: 365 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 87%
Pace: 06'20" / 17'01" / 11'13" / 08'07" / 07'56" / 08'42" / 11'58" / 05'50" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'55") | 1000 / 1000 |
| 2 | | 04'55" (+00'27") | 1000 / 2000 |
| 3 | | 04'41" (+00'13") | 883 / 2883 |
| 4 | | 04'45" (+00'17") | 831 / 3715 |
| 5 | | 04'36" (+00'08") | 87 / 3802 |
| 6 | | 04'44" (+00'16") | 682 / 4485 |
| 7 | | 04'58" (+00'30") | 823 / 5308 |
| 8 | | 04'42" (+00'14") | 827 / 6136 |
| 9 | | 04'45" (+00'17") | 819 / 6955 |
| 10 | | 04'28" | 836 / 7792 |
| 11 | | 07'17" (+02'49") | 801 / 8594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 50.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 17'01" | 00:23'21" |
| 3 | 11'13" | 00:34'34" |
| 4 | 08'07" | 00:42'41" |
| 5 | 07'56" | 00:50'37" |
| 6 | 08'42" | 00:59'19" |
| 7 | 11'58" | 01:11'17" |
| 8 | 05'50" | 01:17'07" |
| 8.6 | 06'57" | 01:21'15" |
展開計圈分析
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