10.3 km | 01:02:15 | 06:02/km日期: 2020-02-29 05:02 - 平均心率: 171 - 卡路里: 573 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 82%
Pace: 06'00" / 06'14" / 06'06" / 06'03" / 06'06" / 05'54" / 05'52" / 05'52" / 05'52" / 06'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'20") | 1000 / 1000 |
| 2 | | 06'13" (+00'22") | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'52" (+00'01") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'06" (+00'15") | 1000 / 10000 |
| 11 | | 06'34" (+00'43") | 304 / 10304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
308.02 km 
Adidas AZ boston bst W 累積 :
816.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'14" | 00:12'14" |
| 3 | 06'06" | 00:18'20" |
| 4 | 06'03" | 00:24'23" |
| 5 | 06'06" | 00:30'29" |
| 6 | 05'54" | 00:36'23" |
| 7 | 05'52" | 00:42'15" |
| 8 | 05'52" | 00:48'07" |
| 9 | 05'52" | 00:53'59" |
| 10 | 06'06" | 01:00'05" |
| 10.3 | 06'33" | 01:02'05" |
展開計圈分析
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