15.2 km | 01:33:57 | 06:11/km日期: 2020-02-29 15:32 - 總爬升: 495 m - 卡路里: 1306 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 61%
Pace: 06'18" / 06'23" / 06'18" / 06'12" / 06'13" / 05'49" / 06'02" / 05'59" / 06'15" / 06'14" / 06'22" / 06'11" / 06'16" / 06'21" / 05'48" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'46") | 1000 / 1000 |
| 2 | | 06'22" (+00'35") | 1000 / 2000 |
| 3 | | 06'18" (+00'31") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 05'48" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 05'59" (+00'12") | 1000 / 8000 |
| 9 | | 06'15" (+00'28") | 1000 / 9000 |
| 10 | | 06'14" (+00'27") | 1000 / 10000 |
| 11 | | 06'22" (+00'35") | 1000 / 11000 |
| 12 | | 06'10" (+00'23") | 1000 / 12000 |
| 13 | | 06'15" (+00'28") | 1000 / 13000 |
| 14 | | 06'21" (+00'34") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 05'44" | 180 / 15180 |
2月累積里程 : 107.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'23" | 00:12'41" |
| 3 | 06'18" | 00:18'59" |
| 4 | 06'12" | 00:25'11" |
| 5 | 06'13" | 00:31'24" |
| 6 | 05'49" | 00:37'13" |
| 7 | 06'02" | 00:43'15" |
| 8 | 05'59" | 00:49'14" |
| 9 | 06'15" | 00:55'29" |
| 10 | 06'14" | 01:01'43" |
| 11 | 06'22" | 01:08'05" |
| 12 | 06'11" | 01:14'16" |
| 13 | 06'16" | 01:20'32" |
| 14 | 06'21" | 01:26'53" |
| 15 | 05'48" | 01:32'41" |
| 15.2 | 05'44" | 01:33'43" |
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