20.6 km | 02:10:51 | 06:21/km日期: 2014-03-27 19:22 - 卡路里: 2073 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'20" / 05'23" / 05'32" / 05'34" / 06'00" / 06'05" / 06'07" / 06'23" / 06'09" / 05'52" / 06'22" / 06'30" / 06'29" / 06'34" / 06'40" / 06'52" / 06'49" / 06'49" / 07'08" / 07'13" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 20657 / 20657 |
| 2 | | 06'55" (+00'36") | 4 / 20662 |
| 3 | | 07'10" (+00'51") | 4 / 20667 |
| 4 | | 08'02" (+01'43") | 4 / 20671 |
3月累積里程 :
36.88 km 
MIZUNO WAVE NEXUS 5 8KN-15227 累積 :
486.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'23" | 00:10'43" |
| 3 | 05'32" | 00:16'15" |
| 4 | 05'34" | 00:21'49" |
| 5 | 06'00" | 00:27'49" |
| 6 | 06'05" | 00:33'54" |
| 7 | 06'07" | 00:40'01" |
| 8 | 06'23" | 00:46'24" |
| 9 | 06'09" | 00:52'33" |
| 10 | 05'52" | 00:58'25" |
| 11 | 06'22" | 01:04'47" |
| 12 | 06'30" | 01:11'17" |
| 13 | 06'29" | 01:17'46" |
| 14 | 06'34" | 01:24'20" |
| 15 | 06'40" | 01:31'00" |
| 16 | 06'52" | 01:37'52" |
| 17 | 06'49" | 01:44'41" |
| 18 | 06'49" | 01:51'30" |
| 19 | 07'08" | 01:58'38" |
| 20 | 07'13" | 02:05'51" |
| 20.6 | 08'50" | 02:10'51" |
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