15.4 km | 01:52:17 | 07:18/km日期: 2020-03-05 16:10 - 地點: 永康隨意跑 - 天氣: 陰轉雨 - 卡路里: 1037 Cal - 平均步頻: 7 - 溫度: 21°C - 濕度: 70%
Pace: 08'09" / 07'57" / 07'49" / 07'26" / 07'35" / 06'58" / 06'53" / 06'44" / 06'58" / 06'50" / 06'52" / 06'57" / 07'00" / 07'10" / 07'56" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'26") | 1000 / 1000 |
2 | | 07'51" (+01'09") | 997 / 1997 |
3 | | 07'53" (+01'11") | 1004 / 3002 |
4 | | 07'24" (+00'42") | 1004 / 4006 |
5 | | 07'36" (+00'54") | 996 / 5002 |
6 | | 06'57" (+00'15") | 1001 / 6003 |
7 | | 06'54" (+00'12") | 1014 / 7017 |
8 | | 06'42" | 1000 / 8018 |
9 | | 06'57" (+00'15") | 1002 / 9021 |
10 | | 06'49" (+00'07") | 996 / 10017 |
11 | | 06'54" (+00'12") | 1013 / 11031 |
12 | | 06'51" (+00'09") | 996 / 12027 |
13 | | 07'04" (+00'22") | 1006 / 13034 |
14 | | 07'12" (+00'30") | 999 / 14034 |
15 | | 07'52" (+01'10") | 1005 / 15040 |
16 | | 07'04" (+00'22") | 364 / 15404 |
3月累積里程 :
358.04 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'57" | 00:16'06" |
3 | 07'49" | 00:23'55" |
4 | 07'26" | 00:31'21" |
5 | 07'35" | 00:38'56" |
6 | 06'58" | 00:45'54" |
7 | 06'53" | 00:52'47" |
8 | 06'44" | 00:59'31" |
9 | 06'58" | 01:06'29" |
10 | 06'50" | 01:13'19" |
11 | 06'52" | 01:20'11" |
12 | 06'57" | 01:27'08" |
13 | 07'00" | 01:34'08" |
14 | 07'10" | 01:41'18" |
15 | 07'56" | 01:49'14" |
15.4 | 06'57" | 01:52'03" |