12.5 km | 01:21:59 | 06:31/km日期: 2020-03-05 20:16 - 卡路里: 835 Cal - 平均步頻: 164
Pace: 07'04" / 06'36" / 06'30" / 06'22" / 06'10" / 06'09" / 07'53" / 06'14" / 05'54" / 08'00" / 13'44" / 06'57" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'10") | 1000 / 1000 |
| 2 | | 06'35" (+00'41") | 1000 / 2000 |
| 3 | | 06'30" (+00'36") | 1000 / 3000 |
| 4 | | 06'22" (+00'28") | 1000 / 4000 |
| 5 | | 06'09" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'14") | 1000 / 6000 |
| 7 | | 06'31" (+00'37") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'24" (+00'30") | 1000 / 10000 |
| 11 | | 07'23" (+01'29") | 1000 / 11000 |
| 12 | | 06'57" (+01'03") | 1000 / 12000 |
| 13 | | 06'44" (+00'50") | 549 / 12549 |
3月累積里程 :
417.16 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'36" | 00:13'40" |
| 3 | 06'30" | 00:20'10" |
| 4 | 06'22" | 00:26'32" |
| 5 | 06'10" | 00:32'42" |
| 6 | 06'09" | 00:38'51" |
| 7 | 07'53" | 00:46'44" |
| 8 | 06'14" | 00:52'58" |
| 9 | 05'54" | 00:58'52" |
| 10 | 08'00" | 01:06'52" |
| 11 | 13'44" | 01:20'36" |
| 12 | 06'57" | 01:27'33" |
| 12.5 | 06'46" | 01:31'16" |
展開計圈分析
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