15.2 km | 01:48:49 | 07:09/km日期: 2014-09-06 17:53 - 平均心率: 138 - 卡路里: 1094 Cal - 溫度: 32°C - 濕度: 68%
Pace: 13'40" / 07'12" / 06'53" / 07'00" / 07'03" / 06'57" / 12'42" / 07'24" / 07'14" / 17'03" / 07'36" / 07'23" / 07'21" / 07'09" / 06'12" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 130.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'40" | 00:13'40" |
| 2 | 07'12" | 00:20'52" |
| 3 | 06'53" | 00:27'45" |
| 4 | 07'00" | 00:34'45" |
| 5 | 07'03" | 00:41'48" |
| 6 | 06'57" | 00:48'45" |
| 7 | 12'42" | 01:01'27" |
| 8 | 07'24" | 01:08'51" |
| 9 | 07'14" | 01:16'05" |
| 10 | 17'03" | 01:33'08" |
| 11 | 07'36" | 01:40'44" |
| 12 | 07'23" | 01:48'07" |
| 13 | 07'21" | 01:55'28" |
| 14 | 07'09" | 02:02'37" |
| 15 | 06'12" | 02:08'49" |
| 15.2 | 04'46" | 02:09'44" |
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