14.1 km | 01:24:33 | 05:59/km日期: 2020-03-15 06:10 - 卡路里: 750 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 57%
Pace: 05'48" / 05'41" / 06'14" / 06'20" / 05'30" / 05'46" / 10'09" / 05'07" / 05'15" / 06'52" / 06'09" / 05'44" / 06'17" / 12'22" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'41") | 1000 / 1000 |
2 | | 05'41" (+00'34") | 1000 / 2000 |
3 | | 06'14" (+01'07") | 1000 / 3000 |
4 | | 06'19" (+01'12") | 1000 / 4000 |
5 | | 05'29" (+00'22") | 1000 / 5000 |
6 | | 05'46" (+00'39") | 1000 / 6000 |
7 | | 07'24" (+02'17") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'15" (+00'08") | 1000 / 9000 |
10 | | 06'51" (+01'44") | 1000 / 10000 |
11 | | 06'09" (+01'02") | 1000 / 11000 |
12 | | 05'43" (+00'36") | 1000 / 12000 |
13 | | 06'16" (+01'09") | 1000 / 13000 |
14 | | 05'54" (+00'47") | 1000 / 14000 |
15 | | 05'02" | 104 / 14104 |
3月累積里程 : 272.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 06'14" | 00:17'43" |
4 | 06'20" | 00:24'03" |
5 | 05'30" | 00:29'33" |
6 | 05'46" | 00:35'19" |
7 | 10'09" | 00:45'28" |
8 | 05'07" | 00:50'35" |
9 | 05'15" | 00:55'50" |
10 | 06'52" | 01:02'42" |
11 | 06'09" | 01:08'51" |
12 | 05'44" | 01:14'35" |
13 | 06'17" | 01:20'52" |
14 | 12'22" | 01:33'14" |
14.1 | 07'29" | 01:34'01" |