12.1 km | 01:05:13 | 05:23/km日期: 2020-03-16 18:51 - 卡路里: 753 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 40%
Pace: 06'09" / 05'42" / 05'28" / 05'15" / 05'53" / 05'07" / 04'57" / 05'09" / 05'04" / 05'07" / 04'48" / 05'54" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'21") | 1000 / 1000 |
| 2 | | 05'41" (+00'53") | 1000 / 2000 |
| 3 | | 05'29" (+00'41") | 1000 / 3000 |
| 4 | | 05'14" (+00'26") | 1000 / 4000 |
| 5 | | 05'52" (+01'04") | 1000 / 5000 |
| 6 | | 05'07" (+00'19") | 1000 / 6000 |
| 7 | | 04'57" (+00'09") | 1000 / 7000 |
| 8 | | 05'07" (+00'19") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 05'06" (+00'18") | 1000 / 10000 |
| 11 | | 04'48" | 1000 / 11000 |
| 12 | | 05'53" (+01'05") | 1000 / 12000 |
| 13 | | 06'29" (+01'41") | 105 / 12105 |
3月累積里程 : 373.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 05'28" | 00:17'19" |
| 4 | 05'15" | 00:22'34" |
| 5 | 05'53" | 00:28'27" |
| 6 | 05'07" | 00:33'34" |
| 7 | 04'57" | 00:38'31" |
| 8 | 05'09" | 00:43'40" |
| 9 | 05'04" | 00:48'44" |
| 10 | 05'07" | 00:53'51" |
| 11 | 04'48" | 00:58'39" |
| 12 | 05'54" | 01:04'33" |
| 12.1 | 07'17" | 01:05'19" |
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