14.5 km | 01:32:15 | 06:21/km日期: 2018-04-15 12:05 - 平均心率: 166 - 卡路里: 1122 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'08" / 05'45" / 05'51" / 06'03" / 08'15" / 06'24" / 05'54" / 05'39" / 05'39" / 05'57" / 06'39" / 06'48" / 05'57" / 06'12" / 10'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
4月累積里程 : 135.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'45" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 06'03" | 00:23'47" |
| 5 | 08'15" | 00:32'02" |
| 6 | 06'24" | 00:38'26" |
| 7 | 05'54" | 00:44'20" |
| 8 | 05'39" | 00:49'59" |
| 9 | 05'39" | 00:55'38" |
| 10 | 05'57" | 01:01'35" |
| 11 | 06'39" | 01:08'14" |
| 12 | 06'48" | 01:15'02" |
| 13 | 05'57" | 01:20'59" |
| 14 | 06'12" | 01:27'11" |
| 14.5 | 10'07" | 01:32'11" |
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