10.5 km | 01:07:04 | 06:23/km日期: 2020-03-28 05:43 - 地點: 一圈 - 天氣: 多雲 - 卡路里: 743 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 91%
Pace: 00'04" / 06'07" / 06'28" / 06'31" / 06'22" / 05'55" / 06'00" / 05'47" / 06'12" / 07'31" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'14") | 1000 / 1000 |
| 2 | | 06'06" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'40") | 1000 / 3000 |
| 4 | | 06'32" (+00'45") | 1000 / 4000 |
| 5 | | 06'21" (+00'34") | 1000 / 5000 |
| 6 | | 05'54" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'13") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 06'11" (+00'24") | 1000 / 9000 |
| 10 | | 07'30" (+01'43") | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 503 / 10503 |
3月累積里程 : 329.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 06'07" | 00:06'11" |
| 3 | 06'28" | 00:12'39" |
| 4 | 06'31" | 00:19'10" |
| 5 | 06'22" | 00:25'32" |
| 6 | 05'55" | 00:31'27" |
| 7 | 06'00" | 00:37'27" |
| 8 | 05'47" | 00:43'14" |
| 9 | 06'12" | 00:49'26" |
| 10 | 07'31" | 00:56'57" |
| 10.5 | 06'19" | 01:00'08" |
展開計圈分析
留言 
