4.8 km | 00:39:25 | 08:07/km日期: 2014-09-11 18:53 - 卡路里: 349 Cal - 溫度: 30°C - 濕度: 76%
Pace: 08'08" / 08'00" / 07'53" / 07'49" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" | 408 / 408 |
| 2 | | 08'16" (+00'27") | 422 / 831 |
| 3 | | 08'04" (+00'15") | 422 / 1254 |
| 4 | | 08'09" (+00'20") | 422 / 1677 |
| 5 | | 08'04" (+00'15") | 422 / 2100 |
| 6 | | 07'52" (+00'03") | 422 / 2523 |
| 7 | | 08'09" (+00'20") | 422 / 2946 |
| 8 | | 07'59" (+00'10") | 422 / 3369 |
| 9 | | 08'04" (+00'15") | 422 / 3792 |
| 10 | | 07'50" (+00'01") | 422 / 4215 |
| 11 | | 08'04" (+00'15") | 422 / 4638 |
| 12 | | 09'38" (+01'49") | 217 / 4856 |
9月累積里程 : 31.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'00" | 00:16'08" |
| 3 | 07'53" | 00:24'01" |
| 4 | 07'49" | 00:31'50" |
| 4.9 | 08'50" | 00:39'24" |
留言 
展開計圈分析
