|  恭喜完成了第 10 馬 全馬 | 04:08:50 | 05:53/km | 第10馬| 官方成績 | | 日期 | 2014-09-14 | | 成績 | 04:08:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'25" (+02'02") | 00:51'09" | | 00:24'44" (+00'21") | | 00:27'05" (+02'42") | 00:56'32" (+05'23") | | 00:29'27" (+05'04") | | 00:36'30" (+12'07") | 01:00'53" (+09'44") | | 00:24'23" | | 00:30'38" (+06'15") | 01:04'27" (+13'18") | | 00:33'49" (+09'26") | |
日期: 2014-09-14 06:00 - 總爬升: 642 m - 平均心率: 85 - 卡路里: 3395 Cal - 溫度: 27°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'31" (+02'59") | 991 / 991 | | 2 | | 04'43" (+00'11") | 1007 / 1999 | | 3 | | 04'38" (+00'06") | 1022 / 3022 | | 4 | | 04'51" (+00'19") | 996 / 4018 | | 5 | | 04'41" (+00'09") | 1014 / 5032 |
| 6 | | 04'49" (+00'17") | 996 / 6028 | | 7 | | 04'44" (+00'12") | 1013 / 7041 | | 8 | | 05'02" (+00'30") | 999 / 8041 | | 9 | | 05'15" (+00'43") | 1012 / 9053 | | 10 | | 04'54" (+00'22") | 1015 / 10069 | | 11 | | 05'19" (+00'47") | 1002 / 11071 | | 12 | | 05'29" (+00'57") | 998 / 12069 | | 13 | | 05'24" (+00'52") | 1011 / 13080 | | 14 | | 05'19" (+00'47") | 1011 / 14092 | | 15 | | 05'34" (+01'02") | 999 / 15092 | | 16 | | 05'31" (+00'59") | 1003 / 16095 | | 17 | | 06'08" (+01'36") | 1010 / 17106 | | 18 | | 05'55" (+01'23") | 1003 / 18109 | | 19 | | 05'59" (+01'27") | 1000 / 19110 | | 20 | | 05'51" (+01'19") | 994 / 20104 | | 21 | | 06'02" (+01'30") | 999 / 21103 | | 22 | | 06'52" (+02'20") | 1019 / 22122 | | 23 | | 08'59" (+04'27") | 1003 / 23126 | | 24 | | 09'11" (+04'39") | 1005 / 24131 | | 25 | | 05'10" (+00'38") | 1001 / 25132 | | 26 | | 04'32" | 1009 / 26141 | | 27 | | 04'41" (+00'09") | 1000 / 27141 | | 28 | | 04'57" (+00'25") | 997 / 28139 | | 29 | | 04'54" (+00'22") | 1007 / 29147 | | 30 | | 05'40" (+01'08") | 996 / 30143 | | 31 | | 05'51" (+01'19") | 1005 / 31148 | | 32 | | 05'56" (+01'24") | 1008 / 32157 | | 33 | | 05'48" (+01'16") | 1005 / 33163 | | 34 | | 06'35" (+02'03") | 1002 / 34165 | | 35 | | 07'08" (+02'36") | 1006 / 35171 | | 36 | | 07'04" (+02'32") | 1009 / 36180 | | 37 | | 06'46" (+02'14") | 1003 / 37184 | | 38 | | 06'26" (+01'54") | 1007 / 38191 | | 39 | | 06'17" (+01'45") | 1009 / 39200 | | 40 | | 06'33" (+02'01") | 1005 / 40206 | | 41 | | 05'51" (+01'19") | 1010 / 41216 | | 42 | | 05'54" (+01'22") | 1010 / 42226 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
9月累積里程 : 207.43 km  asics Tartherzeal2 Wide 累積 : 682.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'33" | 00:07'33" | | 2 | 04'43" | 00:12'16" | | 3 | 04'39" | 00:16'55" | | 4 | 04'49" | 00:21'44" | | 5 | 04'41" | 00:26'25" | | 6 | 04'50" | 00:31'15" | | 7 | 04'43" | 00:35'58" | | 8 | 05'03" | 00:41'01" | | 9 | 05'17" | 00:46'18" | | 10 | 04'51" | 00:51'09" | | 11 | 05'19" | 00:56'28" | | 12 | 05'29" | 01:01'57" | | 13 | 05'23" | 01:07'20" | | 14 | 05'16" | 01:12'36" | | 15 | 05'38" | 01:18'14" | | 16 | 05'21" | 01:23'35" | | 17 | 06'19" | 01:29'54" | | 18 | 05'44" | 01:35'38" | | 19 | 06'12" | 01:41'50" | | 20 | 05'51" | 01:47'41" | | 21 | 06'01" | 01:53'42" | | 22 | 06'30" | 02:00'12" | | 23 | 09'21" | 02:09'33" | | 24 | 09'19" | 02:18'52" | | 25 | 05'19" | 02:24'11" | | 26 | 04'31" | 02:28'42" | | 27 | 04'43" | 02:33'25" | | 28 | 04'55" | 02:38'20" | | 29 | 04'53" | 02:43'13" | | 30 | 05'21" | 02:48'34" | | 31 | 05'53" | 02:54'27" | | 32 | 06'14" | 03:00'41" | | 33 | 05'44" | 03:06'25" | | 34 | 06'35" | 03:13'00" | | 35 | 06'12" | 03:19'12" | | 36 | 07'37" | 03:26'49" | | 37 | 06'44" | 03:33'33" | | 38 | 06'50" | 03:40'23" | | 39 | 05'45" | 03:46'08" | | 40 | 06'53" | 03:53'01" | | 41 | 06'10" | 03:59'11" | | 42 | 05'56" | 04:05'07" | | 42.4 | 08'33" | 04:08'50" |
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