24.3 km | 02:31:56 | 06:14/km日期: 2013-02-14 07:00 - 總爬升: 313 m - 卡路里: 1621 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'06" / 05'39" / 05'29" / 05'37" / 05'34" / 05'46" / 05'39" / 04'10" / 07'25" / 07'38" / 08'24" / 10'54" / 08'42" / 05'14" / 05'34" / 05'39" / 05'58" / 05'37" / 05'39" / 05'44" / 05'47" / 06'04" / 06'23" / 06'09" / 06'04" /
2月累積里程 : 79.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'39" | 00:10'45" |
3 | 05'29" | 00:16'14" |
4 | 05'37" | 00:21'51" |
5 | 05'34" | 00:27'25" |
6 | 05'46" | 00:33'11" |
7 | 05'39" | 00:38'50" |
8 | 04'10" | 00:43'00" |
9 | 07'25" | 00:50'25" |
10 | 07'38" | 00:58'03" |
11 | 08'24" | 01:06'27" |
12 | 10'54" | 01:17'21" |
13 | 08'42" | 01:26'03" |
14 | 05'14" | 01:31'17" |
15 | 05'34" | 01:36'51" |
16 | 05'39" | 01:42'30" |
17 | 05'58" | 01:48'28" |
18 | 05'37" | 01:54'05" |
19 | 05'39" | 01:59'44" |
20 | 05'44" | 02:05'28" |
21 | 05'47" | 02:11'15" |
22 | 06'04" | 02:17'19" |
23 | 06'23" | 02:23'42" |
24 | 06'09" | 02:29'51" |
24.3 | 06'03" | 02:31'56" |