15.6 km | 01:28:23 | 05:40/km日期: 2020-04-12 07:15 - 總爬升: 174 m - 地點: 國際路橋下 - 天氣: 雨 - 卡路里: 1122 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 97%
Pace: 07'25" / 05'35" / 05'39" / 05'54" / 05'38" / 05'40" / 05'41" / 05'40" / 05'39" / 05'10" / 05'14" / 05'22" / 05'41" / 05'35" / 05'05" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'16") | 1007 / 1007 |
| 2 | | 05'36" (+00'31") | 996 / 2004 |
| 3 | | 05'36" (+00'31") | 1008 / 3012 |
| 4 | | 05'57" (+00'52") | 1003 / 4016 |
| 5 | | 05'38" (+00'33") | 999 / 5015 |
| 6 | | 05'35" (+00'30") | 997 / 6013 |
| 7 | | 05'42" (+00'37") | 1011 / 7024 |
| 8 | | 05'41" (+00'36") | 998 / 8023 |
| 9 | | 05'38" (+00'33") | 999 / 9022 |
| 10 | | 05'08" (+00'03") | 1004 / 10027 |
| 11 | | 05'13" (+00'08") | 987 / 11014 |
| 12 | | 05'25" (+00'20") | 1003 / 12018 |
| 13 | | 05'38" (+00'33") | 1006 / 13024 |
| 14 | | 05'34" (+00'29") | 1000 / 14025 |
| 15 | | 05'05" | 1001 / 15027 |
| 16 | | 05'17" (+00'12") | 577 / 15604 |
4月累積里程 :
87.24 km 
Mizuno Wave Rider 21 累積 :
1986.3 kmAndroid - HUAWEI RNE-L02 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'35" | 00:13'00" |
| 3 | 05'39" | 00:18'39" |
| 4 | 05'54" | 00:24'33" |
| 5 | 05'38" | 00:30'11" |
| 6 | 05'40" | 00:35'51" |
| 7 | 05'41" | 00:41'32" |
| 8 | 05'40" | 00:47'12" |
| 9 | 05'39" | 00:52'51" |
| 10 | 05'10" | 00:58'01" |
| 11 | 05'14" | 01:03'15" |
| 12 | 05'22" | 01:08'37" |
| 13 | 05'41" | 01:14'18" |
| 14 | 05'35" | 01:19'53" |
| 15 | 05'05" | 01:24'58" |
| 15.6 | 05'12" | 01:28'07" |
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