10.2 km | 00:53:34 | 05:14/km日期: 2014-09-09 16:40 - 卡路里: 764 Cal - 溫度: 34°C - 濕度: 61%
Pace: 05'28" / 05'06" / 05'04" / 05'02" / 04'55" / 05'24" / 05'18" / 05'16" / 05'17" / 05'13" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'34") | 915 / 915 |
| 2 | | 05'06" (+00'12") | 939 / 1854 |
| 3 | | 05'05" (+00'11") | 933 / 2787 |
| 4 | | 05'02" (+00'08") | 941 / 3728 |
| 5 | | 04'54" | 939 / 4667 |
| 6 | | 05'13" (+00'19") | 1185 / 5853 |
| 7 | | 05'21" (+00'27") | 1173 / 7027 |
| 8 | | 05'14" (+00'20") | 1175 / 8202 |
| 9 | | 05'16" (+00'22") | 1176 / 9379 |
| 10 | | 05'16" (+00'22") | 903 / 10282 |
9月累積里程 : 64.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'06" | 00:10'34" |
| 3 | 05'04" | 00:15'38" |
| 4 | 05'02" | 00:20'40" |
| 5 | 04'55" | 00:25'35" |
| 6 | 05'24" | 00:30'59" |
| 7 | 05'18" | 00:36'17" |
| 8 | 05'16" | 00:41'33" |
| 9 | 05'17" | 00:46'50" |
| 10 | 05'13" | 00:52'03" |
| 10.2 | 06'35" | 00:53'34" |
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