10.0 km | 00:49:17 | 04:54/km日期: 2014-09-17 09:31 - 卡路里: 805 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'58" / 04'53" / 05'04" / 04'59" / 05'02" / 04'53" / 04'56" / 05'02" / 04'34" / 04'32" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'28") | 994 / 994 |
| 2 | | 04'51" (+00'22") | 1020 / 2015 |
| 3 | | 05'04" (+00'35") | 999 / 3014 |
| 4 | | 05'01" (+00'32") | 1003 / 4018 |
| 5 | | 05'00" (+00'31") | 1001 / 5019 |
| 6 | | 04'51" (+00'22") | 1017 / 6037 |
| 7 | | 04'57" (+00'28") | 1004 / 7041 |
| 8 | | 05'00" (+00'31") | 1006 / 8047 |
| 9 | | 04'35" (+00'06") | 1002 / 9050 |
| 10 | | 04'29" | 1013 / 10064 |
9月累積里程 :
207.43 km 
母子鱷魚 夾腳拖鞋(黃) 累積 :
336.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'53" | 00:09'51" |
| 3 | 05'04" | 00:14'55" |
| 4 | 04'59" | 00:19'54" |
| 5 | 05'02" | 00:24'56" |
| 6 | 04'53" | 00:29'49" |
| 7 | 04'56" | 00:34'45" |
| 8 | 05'02" | 00:39'47" |
| 9 | 04'34" | 00:44'21" |
| 10 | 04'32" | 00:48'53" |
| 10.0 | 12'54" | 00:49'17" |
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