13.6 km | 01:07:00 | 04:56/km日期: 2020-04-16 20:44 - 卡路里: 793 Cal - 總步數: 12282 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 72%
Pace: 05'41" / 05'26" / 05'14" / 05'01" / 04'42" / 04'30" / 04'32" / 04'33" / 04'29" / 04'30" / 04'28" / 04'49" / 05'04" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+01'11") | 1007 / 1007 | 179 / 98 |
2 | | 05'24" (+00'57") | 1004 / 2012 | 183 / 100 |
3 | | 05'14" (+00'47") | 1007 / 3019 | 185 / 102 |
4 | | 04'57" (+00'30") | 1000 / 4020 | 186 / 108 |
5 | | 04'40" (+00'13") | 1004 / 5024 | 187 / 113 |
6 | | 04'43" (+00'16") | 1006 / 6030 | 181 / 116 |
7 | | 04'30" (+00'03") | 1003 / 7034 | 181 / 122 |
8 | | 04'31" (+00'04") | 1007 / 8041 | 182 / 120 |
9 | | 04'31" (+00'04") | 1000 / 9042 | 186 / 118 |
10 | | 04'29" (+00'02") | 1004 / 10047 | 188 / 118 |
11 | | 04'27" | 1009 / 11056 | 188 / 118 |
12 | | 04'54" (+00'27") | 1001 / 12058 | 180 / 112 |
13 | | 05'14" (+00'47") | 1005 / 13064 | 177 / 107 |
14 | | 05'59" (+01'32") | 561 / 13626 | 177 / 93 |
4月累積里程 : 291.63 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'14" | 00:16'21" |
4 | 05'01" | 00:21'22" |
5 | 04'42" | 00:26'04" |
6 | 04'30" | 00:30'34" |
7 | 04'32" | 00:35'06" |
8 | 04'33" | 00:39'39" |
9 | 04'29" | 00:44'08" |
10 | 04'30" | 00:48'38" |
11 | 04'28" | 00:53'06" |
12 | 04'49" | 00:57'55" |
13 | 05'04" | 01:02'59" |
13.6 | 07'08" | 01:07'00" |