13.1 km | 01:06:57 | 05:06/km日期: 2020-04-16 16:58 - 卡路里: 703 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 61%
Pace: 05'21" / 05'05" / 05'06" / 05'14" / 04'59" / 05'07" / 05'08" / 04'58" / 05'24" / 05'01" / 05'08" / 05'03" / 05'04" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+01'39") | 11709 / 11709 |
2 | | 04'00" (+00'32") | 62 / 11772 |
3 | | 05'29" (+02'01") | 227 / 11999 |
4 | | 03'28" | 71 / 12071 |
5 | | 05'24" (+01'56") | 231 / 12302 |
6 | | 03'36" (+00'08") | 69 / 12371 |
7 | | 05'05" (+01'37") | 245 / 12617 |
8 | | 03'34" (+00'06") | 69 / 12687 |
9 | | 05'33" (+02'05") | 224 / 12912 |
10 | | 05'03" (+01'35") | 189 / 13101 |
4月累積里程 : 335.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'05" | 00:10'26" |
3 | 05'06" | 00:15'32" |
4 | 05'14" | 00:20'46" |
5 | 04'59" | 00:25'45" |
6 | 05'07" | 00:30'52" |
7 | 05'08" | 00:36'00" |
8 | 04'58" | 00:40'58" |
9 | 05'24" | 00:46'22" |
10 | 05'01" | 00:51'23" |
11 | 05'08" | 00:56'31" |
12 | 05'03" | 01:01'34" |
13 | 05'04" | 01:06'38" |
13.1 | 05'16" | 01:07'10" |