16.0 km | 11:35:43 | 43:30/km日期: 2020-04-24 17:29 - 卡路里: 921 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'13" / 05'17" / 05'12" / 05'11" / 05'26" / 05'12" / 04'35" / 03'10" / 32'17" / 67'45" / 50'39" / 37'50" / 54'38" / 53'00" / 46'07" / 64'31" / 117'41" / 129'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'44") | 990 / 990 |
2 | | 05'16" (+01'49") | 1002 / 1992 |
3 | | 05'13" (+01'46") | 1010 / 3003 |
4 | | 05'11" (+01'44") | 998 / 4002 |
5 | | 05'25" (+01'58") | 1002 / 5005 |
6 | | 05'13" (+01'46") | 996 / 6001 |
7 | | 03'27" | 2460 / 8462 |
8 | | 38'12" (+34'45") | 1016 / 9478 |
9 | | 01:15'08" (+11'41") | 1012 / 10490 |
10 | | 54'49" (+51'22") | 1032 / 11523 |
11 | | 50'30" (+47'03") | 1003 / 12526 |
12 | | 50'09" (+46'42") | 1028 / 13555 |
13 | | 50'51" (+47'24") | 1007 / 14562 |
14 | | 46'35" (+43'08") | 1003 / 15566 |
15 | | 01:57'58" (+54'31") | 1016 / 16583 |
4月累積里程 :
52.31 km MIZUNO MIZUNO WAVE AERO16 累積 :
996.3 kmAndroid - samsung SM-G955F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'17" | 00:10'30" |
3 | 05'12" | 00:15'42" |
4 | 05'11" | 00:20'53" |
5 | 05'26" | 00:26'19" |
6 | 05'12" | 00:31'31" |
7 | 04'35" | 00:36'06" |
8 | 03'10" | 00:39'16" |
9 | 32'17" | 01:11'33" |
10 | 67'45" | 02:19'18" |
11 | 50'39" | 03:09'57" |
12 | 37'50" | 03:47'47" |
13 | 54'38" | 04:42'25" |
14 | 53'00" | 05:35'25" |
15 | 46'07" | 06:21'32" |
16 | 64'31" | 07:26'03" |
17 | 117'41" | 09:23'44" |
17.6 | 199'37" | 11:32'09" |