12.2 km | 01:14:08 | 06:05/km日期: 2014-09-15 20:54 - 卡路里: 745 Cal
Pace: 06'51" / 06'12" / 06'15" / 05'50" / 06'14" / 05'56" / 05'51" / 06'17" / 05'44" / 05'51" / 05'57" / 06'16" / 05'01" /
9月累積里程 : 405.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'12" | 00:13'03" |
3 | 06'15" | 00:19'18" |
4 | 05'50" | 00:25'08" |
5 | 06'14" | 00:31'22" |
6 | 05'56" | 00:37'18" |
7 | 05'51" | 00:43'09" |
8 | 06'17" | 00:49'26" |
9 | 05'44" | 00:55'10" |
10 | 05'51" | 01:01'01" |
11 | 05'57" | 01:06'58" |
12 | 06'16" | 01:13'14" |
12.2 | 05'01" | 01:14'08" |