35.5 km | 03:56:12 | 06:38/km日期: 2014-09-20 05:02 - 總爬升: 413 m - 卡路里: 2997 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'46" / 06'57" / 06'18" / 06'31" / 06'58" / 06'10" / 06'28" / 06'20" / 05'59" / 06'05" / 08'48" / 07'21" / 07'24" / 06'41" / 06'48" / 06'43" / 06'21" / 06'02" / 06'00" / 07'00" / 06'06" / 06'06" / 06'20" / 06'29" / 07'06" / 06'13" / 05'52" / 06'43" / 07'08" / 06'35" / 08'15" / 06'33" / 05'22" / 05'45" / 05'49" / 09'26" /
9月累積里程 :
365.02 km 
老媽牌 正皮皮鞋 累積 :
25505.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'57" | 00:14'43" |
| 3 | 06'18" | 00:21'01" |
| 4 | 06'31" | 00:27'32" |
| 5 | 06'58" | 00:34'30" |
| 6 | 06'10" | 00:40'40" |
| 7 | 06'28" | 00:47'08" |
| 8 | 06'20" | 00:53'28" |
| 9 | 05'59" | 00:59'27" |
| 10 | 06'05" | 01:05'32" |
| 11 | 08'48" | 01:14'20" |
| 12 | 07'21" | 01:21'41" |
| 13 | 07'24" | 01:29'05" |
| 14 | 06'41" | 01:35'46" |
| 15 | 06'48" | 01:42'34" |
| 16 | 06'43" | 01:49'17" |
| 17 | 06'21" | 01:55'38" |
| 18 | 06'02" | 02:01'40" |
| 19 | 06'00" | 02:07'40" |
| 20 | 07'00" | 02:14'40" |
| 21 | 06'06" | 02:20'46" |
| 22 | 06'06" | 02:26'52" |
| 23 | 06'20" | 02:33'12" |
| 24 | 06'29" | 02:39'41" |
| 25 | 07'06" | 02:46'47" |
| 26 | 06'13" | 02:53'00" |
| 27 | 05'52" | 02:58'52" |
| 28 | 06'43" | 03:05'35" |
| 29 | 07'08" | 03:12'43" |
| 30 | 06'35" | 03:19'18" |
| 31 | 08'15" | 03:27'33" |
| 32 | 06'33" | 03:34'06" |
| 33 | 05'22" | 03:39'28" |
| 34 | 05'45" | 03:45'13" |
| 35 | 05'49" | 03:51'02" |
| 35.5 | 09'26" | 03:56'12" |
留言 
