18.0 km | 02:16:50 | 07:35/km日期: 2020-05-01 16:44 - 平均心率: 157 - 卡路里: 1042 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 66%
Pace: 06'35" / 06'49" / 06'51" / 07'00" / 06'46" / 07'32" / 06'59" / 07'14" / 07'07" / 12'19" / 07'04" / 07'20" / 07'18" / 06'56" / 09'31" / 07'15" / 09'16" / 07'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'48" (+00'14") | 1000 / 2000 |
| 3 | | 06'51" (+00'17") | 1000 / 3000 |
| 4 | | 06'59" (+00'25") | 1000 / 4000 |
| 5 | | 06'46" (+00'12") | 1000 / 5000 |
| 6 | | 07'32" (+00'58") | 1000 / 6000 |
| 7 | | 06'58" (+00'24") | 1000 / 7000 |
| 8 | | 07'13" (+00'39") | 1000 / 8000 |
| 9 | | 07'07" (+00'33") | 1000 / 9000 |
| 10 | | 12'19" (+05'45") | 1000 / 10000 |
| 11 | | 07'04" (+00'30") | 1000 / 11000 |
| 12 | | 07'19" (+00'45") | 1000 / 12000 |
| 13 | | 07'18" (+00'44") | 1000 / 13000 |
| 14 | | 06'55" (+00'21") | 1000 / 14000 |
| 15 | | 09'31" (+02'57") | 1000 / 15000 |
| 16 | | 07'14" (+00'40") | 1000 / 16000 |
| 17 | | 08'58" (+02'24") | 1000 / 17000 |
| 18 | | 07'11" (+00'37") | 1000 / 18000 |
| 19 | | 07'48" (+01'14") | 10 / 18010 |
老公是我最佳的跑友，不管跑多快，就是享受跑步的樂趣。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
28.06 km 
NIKE Zoom Pegasus 累積 :
375.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'49" | 00:13'24" |
| 3 | 06'51" | 00:20'15" |
| 4 | 07'00" | 00:27'15" |
| 5 | 06'46" | 00:34'01" |
| 6 | 07'32" | 00:41'33" |
| 7 | 06'59" | 00:48'32" |
| 8 | 07'14" | 00:55'46" |
| 9 | 07'07" | 01:02'53" |
| 10 | 12'19" | 01:15'12" |
| 11 | 07'04" | 01:22'16" |
| 12 | 07'20" | 01:29'36" |
| 13 | 07'18" | 01:36'54" |
| 14 | 06'56" | 01:43'50" |
| 15 | 09'31" | 01:53'21" |
| 16 | 07'15" | 02:00'36" |
| 17 | 09'16" | 02:09'52" |
| 18 | 07'12" | 02:17'04" |
| 18.0 | 08'03" | 02:17'09" |
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