6.4 km | 00:38:33 | 06:01/km日期: 2014-09-16 19:31 - 地點: 竹北第二體育場 - 天氣: 非常悶熱 - 卡路里: 605 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'25" / 05'15" / 05'21" / 05'31" / 05'28" / 05'20" / 05'29" / 01'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 800 / 800 |
| 2 | | 20'14" (+16'23") | 92 / 892 |
| 3 | | 03'51" | 806 / 1699 |
| 4 | | 14'54" (+11'03") | 122 / 1822 |
| 5 | | 04'01" (+00'10") | 806 / 2628 |
| 6 | | 16'15" (+12'24") | 106 / 2735 |
| 7 | | 04'08" (+00'17") | 811 / 3547 |
| 8 | | 18'28" (+14'37") | 87 / 3634 |
| 9 | | 04'17" (+00'26") | 804 / 4439 |
| 10 | | 18'59" (+15'08") | 82 / 4521 |
| 11 | | 04'17" (+00'26") | 812 / 5334 |
| 12 | | 16'06" (+12'15") | 98 / 5432 |
| 13 | | 04'08" (+00'17") | 805 / 6238 |
| 14 | | 22'12" (+18'21") | 75 / 6313 |
| 15 | | 04'07" (+00'16") | 807 / 7121 |
9月累積里程 :
84.97 km 
Merrell BAREFOOT 累積 :
2160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'21" | 00:16'01" |
| 4 | 05'31" | 00:21'32" |
| 5 | 05'28" | 00:27'00" |
| 6 | 05'20" | 00:32'20" |
| 7 | 05'29" | 00:37'49" |
| 7.2 | 04'49" | 00:38'33" |
留言 
展開計圈分析
