14.0 km | 01:55:55 | 08:16/km日期: 2014-09-20 05:06 - 總爬升: 352 m - 卡路里: 895 Cal
Pace: 07'22" / 06'56" / 07'28" / 08'30" / 08'02" / 08'01" / 13'19" / 07'05" / 06'18" / 05'56" / 06'40" / 14'42" / 06'40" / 00'00" /
9月累積里程 :
253.62 km ![](images/shoe.png)
Barefoot 累積 :
4139.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'56" | 00:14'18" |
3 | 07'28" | 00:21'46" |
4 | 08'30" | 00:30'16" |
5 | 08'02" | 00:38'18" |
6 | 08'01" | 00:46'19" |
7 | 13'19" | 00:59'38" |
8 | 07'05" | 01:06'43" |
9 | 06'18" | 01:13'01" |
10 | 05'56" | 01:18'57" |
11 | 06'40" | 01:25'37" |
12 | 14'42" | 01:40'19" |
13 | 06'40" | 01:46'59" |
13.9 | 09'49" | 01:55'55" |