16.2 km | 01:36:59 | 05:59/km日期: 2020-05-08 16:58 - 卡路里: 873 Cal - 總步數: 17748 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 33°C - 濕度: 59%
Pace: 05'28" / 06'01" / 05'42" / 05'45" / 05'33" / 05'39" / 08'46" / 02'45" / 09'28" / 01'39" / 05'37" / 06'44" / 06'22" / 06'12" / 05'34" / 07'30" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+03'45") | 1004 / 1004 | 204 / 89 |
2 | | 06'00" (+04'19") | 1002 / 2007 | 194 / 85 |
3 | | 05'43" (+04'02") | 1008 / 3015 | 193 / 90 |
4 | | 05'39" (+03'58") | 1004 / 4019 | 193 / 91 |
5 | | 05'32" (+03'51") | 1002 / 5021 | 193 / 93 |
6 | | 05'40" (+03'59") | 1007 / 6028 | 185 / 95 |
7 | | 05'36" (+03'55") | 1549 / 7577 | 191 / 92 |
8 | | 02'44" (+01'03") | 1000 / 8578 | 166 / 218 |
9 | | 05'35" (+03'54") | 1691 / 10269 | 193 / 92 |
10 | | 01'41" | 1002 / 11272 | 191 / 307 |
11 | | 05'34" (+03'53") | 1008 / 12280 | 188 / 95 |
12 | | 06'41" (+05'00") | 1008 / 13289 | 169 / 88 |
13 | | 06'21" (+04'40") | 1002 / 14292 | 187 / 83 |
14 | | 06'11" (+04'30") | 1006 / 15298 | 191 / 84 |
15 | | 05'32" (+03'51") | 1000 / 16298 | 200 / 90 |
16 | | 07'30" (+05'49") | 1002 / 17300 | 146 / 91 |
5月累積里程 :
111.94 km asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'01" | 00:11'29" |
3 | 05'42" | 00:17'11" |
4 | 05'45" | 00:22'56" |
5 | 05'33" | 00:28'29" |
6 | 05'39" | 00:34'08" |
7 | 08'46" | 00:42'54" |
8 | 02'45" | 00:45'39" |
9 | 09'28" | 00:55'07" |
10 | 01'39" | 00:56'46" |
11 | 05'37" | 01:02'23" |
12 | 06'44" | 01:09'07" |
13 | 06'22" | 01:15'29" |
14 | 06'12" | 01:21'41" |
15 | 05'34" | 01:27'15" |
16 | 07'30" | 01:34'45" |
16.2 | 12'36" | 01:36'59" |