8.4 km | 00:45:39 | 05:25/km日期: 2014-09-23 20:22 - 卡路里: 477 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'28" / 05'13" / 05'13" / 05'41" / 05'02" / 05'56" / 05'16" / 05'26" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'26") | 1000 / 1000 |
2 | | 05'12" (+00'11") | 1000 / 2000 |
3 | | 05'12" (+00'11") | 1000 / 3000 |
4 | | 05'41" (+00'40") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'55" (+00'54") | 1000 / 6000 |
7 | | 05'16" (+00'15") | 1000 / 7000 |
8 | | 05'26" (+00'25") | 1000 / 8000 |
9 | | 05'55" (+00'54") | 406 / 8406 |
9月累積里程 : 63.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'13" | 00:10'41" |
3 | 05'13" | 00:15'54" |
4 | 05'41" | 00:21'35" |
5 | 05'02" | 00:26'37" |
6 | 05'56" | 00:32'33" |
7 | 05'16" | 00:37'49" |
8 | 05'26" | 00:43'15" |
8.4 | 05'56" | 00:45'40" |