10.2 km | 00:48:37 | 04:45/km日期: 2014-09-24 05:42 - 地點: 文心 - 天氣: 晴 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'00" / 05'05" / 04'40" / 04'33" / 04'35" / 04'33" / 04'36" / 04'32" / 04'38" / 04'33" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'29") | 1000 / 1000 |
| 2 | | 05'05" (+00'34") | 1000 / 2000 |
| 3 | | 04'39" (+00'08") | 1000 / 3000 |
| 4 | | 04'33" (+00'02") | 1000 / 4000 |
| 5 | | 04'34" (+00'03") | 1000 / 5000 |
| 6 | | 04'33" (+00'02") | 1000 / 6000 |
| 7 | | 04'35" (+00'04") | 1000 / 7000 |
| 8 | | 04'32" (+00'01") | 1000 / 8000 |
| 9 | | 04'38" (+00'07") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'26" | 199 / 10199 |
9月累積里程 :
427.46 km 
美津濃 WAVE MUSHA 5 累積 :
1063.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'05" | 00:11'05" |
| 3 | 04'40" | 00:15'45" |
| 4 | 04'33" | 00:20'18" |
| 5 | 04'35" | 00:24'53" |
| 6 | 04'33" | 00:29'26" |
| 7 | 04'36" | 00:34'02" |
| 8 | 04'32" | 00:38'34" |
| 9 | 04'38" | 00:43'12" |
| 10 | 04'33" | 00:47'45" |
| 10.2 | 04'20" | 00:48'37" |
展開計圈分析
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