15.4 km | 01:44:07 | 06:46/km日期: 2020-05-10 06:16 - 總爬升: 188 m - 卡路里: 785 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 74%
Pace: 06'22" / 05'58" / 06'05" / 06'29" / 06'14" / 06'14" / 07'58" / 22'03" / 06'29" / 07'05" / 06'52" / 06'48" / 16'49" / 06'31" / 07'55" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'24") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'04" (+00'06") | 1000 / 3000 |
| 4 | | 06'29" (+00'31") | 1000 / 4000 |
| 5 | | 06'14" (+00'16") | 1000 / 5000 |
| 6 | | 06'14" (+00'16") | 1000 / 6000 |
| 7 | | 06'39" (+00'41") | 1000 / 7000 |
| 8 | | 06'51" (+00'53") | 1000 / 8000 |
| 9 | | 06'28" (+00'30") | 1000 / 9000 |
| 10 | | 07'05" (+01'07") | 1000 / 10000 |
| 11 | | 06'51" (+00'53") | 1000 / 11000 |
| 12 | | 06'47" (+00'49") | 1000 / 12000 |
| 13 | | 07'22" (+01'24") | 1000 / 13000 |
| 14 | | 06'30" (+00'32") | 1000 / 14000 |
| 15 | | 07'55" (+01'57") | 1000 / 15000 |
| 16 | | 11'41" (+05'43") | 358 / 15358 |
5月累積里程 : 156.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 06'05" | 00:18'25" |
| 4 | 06'29" | 00:24'54" |
| 5 | 06'14" | 00:31'08" |
| 6 | 06'14" | 00:37'22" |
| 7 | 07'58" | 00:45'20" |
| 8 | 22'03" | 01:07'23" |
| 9 | 06'29" | 01:13'52" |
| 10 | 07'05" | 01:20'57" |
| 11 | 06'52" | 01:27'49" |
| 12 | 06'48" | 01:34'37" |
| 13 | 16'49" | 01:51'26" |
| 14 | 06'31" | 01:57'57" |
| 15 | 07'55" | 02:05'52" |
| 15.4 | 11'40" | 02:10'03" |
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