15.0 km | 01:27:53 | 05:51/km日期: 2014-09-25 19:04 - 平均心率: 131 - 卡路里: 961 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'04" / 05'55" / 05'48" / 06'05" / 05'56" / 11'56" / 05'54" / 05'50" / 05'48" / 05'50" / 08'28" / 05'46" / 05'45" / 06'00" / 05'56" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'21") | 1000 / 2000 |
| 3 | | 05'47" (+00'14") | 1000 / 3000 |
| 4 | | 06'04" (+00'31") | 1000 / 4000 |
| 5 | | 05'56" (+00'23") | 1000 / 5000 |
| 6 | | 05'38" (+00'05") | 1000 / 6000 |
| 7 | | 05'53" (+00'20") | 1000 / 7000 |
| 8 | | 05'50" (+00'17") | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'49" (+00'16") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'46" (+00'13") | 1000 / 12000 |
| 13 | | 05'45" (+00'12") | 1000 / 13000 |
| 14 | | 05'59" (+00'26") | 1000 / 14000 |
| 15 | | 05'56" (+00'23") | 1000 / 15000 |
| 16 | | 04'36" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 241.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'48" | 00:17'47" |
| 4 | 06'05" | 00:23'52" |
| 5 | 05'56" | 00:29'48" |
| 6 | 11'56" | 00:41'44" |
| 7 | 05'54" | 00:47'38" |
| 8 | 05'50" | 00:53'28" |
| 9 | 05'48" | 00:59'16" |
| 10 | 05'50" | 01:05'06" |
| 11 | 08'28" | 01:13'34" |
| 12 | 05'46" | 01:19'20" |
| 13 | 05'45" | 01:25'05" |
| 14 | 06'00" | 01:31'05" |
| 15 | 05'56" | 01:37'01" |
| 15.0 | 05'10" | 01:37'06" |
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