13.0 km | 01:18:46 | 06:03/km日期: 2013-02-26 18:52 - 地點: 麗山國中 - 天氣: 熱 - 卡路里: 795 Cal - 溫度: 25°C - 濕度: 50%
Pace: 06'28" / 06'05" / 06'08" / 05'59" / 05'56" / 05'54" / 05'59" / 06'04" / 05'58" / 06'04" / 06'00" / 06'03" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'33") | 1008 / 1008 |
| 2 | | 06'04" (+00'11") | 1009 / 2017 |
| 3 | | 06'07" (+00'14") | 1006 / 3024 |
| 4 | | 05'59" (+00'06") | 1009 / 4033 |
| 5 | | 05'54" (+00'01") | 1013 / 5046 |
| 6 | | 05'53" | 996 / 6043 |
| 7 | | 06'00" (+00'07") | 1001 / 7044 |
| 8 | | 06'05" (+00'12") | 1013 / 8058 |
| 9 | | 05'57" (+00'04") | 1001 / 9060 |
| 10 | | 06'03" (+00'10") | 1014 / 10074 |
| 11 | | 06'02" (+00'09") | 1007 / 11082 |
| 12 | | 06'02" (+00'09") | 1015 / 12097 |
2月累積里程 : 294.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 06'08" | 00:18'41" |
| 4 | 05'59" | 00:24'40" |
| 5 | 05'56" | 00:30'36" |
| 6 | 05'54" | 00:36'30" |
| 7 | 05'59" | 00:42'29" |
| 8 | 06'04" | 00:48'33" |
| 9 | 05'58" | 00:54'31" |
| 10 | 06'04" | 01:00'35" |
| 11 | 06'00" | 01:06'35" |
| 12 | 06'03" | 01:12'38" |
| 13.0 | 06'08" | 01:18'46" |
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