|  50.0 km | 06:17:24 | 07:32/km | 第26馬| 官方成績 | | 日期 | 2020-05-16 | | 成績 | 06:17:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" (+04'47") | 01:10'35" | | 00:37'49" (+09'50") | | 00:40'36" (+12'37") | 01:17'45" (+07'10") | | 00:37'09" (+09'10") | | 00:43'46" (+15'47") | 01:11'45" (+01'10") | | 00:27'59" | | 00:29'53" (+01'54") | 01:13'28" (+02'53") | | 00:43'35" (+15'36") | | 00:51'03" (+23'04") | 00:00'00" | |
日期: 2020-05-16 05:59 - 總爬升: 1239 m - 平均心率: 141 - 卡路里: 2609 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+01'43") | 1000 / 1000 | | 2 | | 06'10" (+01'11") | 1000 / 2000 | | 3 | | 06'25" (+01'26") | 1000 / 3000 | | 4 | | 06'44" (+01'45") | 1000 / 4000 | | 5 | | 06'42" (+01'43") | 1000 / 5000 |
| 6 | | 06'43" (+01'44") | 1000 / 6000 | | 7 | | 07'32" (+02'33") | 1000 / 7000 | | 8 | | 06'55" (+01'56") | 1000 / 8000 | | 9 | | 07'19" (+02'20") | 1000 / 9000 | | 10 | | 09'18" (+04'19") | 1000 / 10000 | | 11 | | 06'43" (+01'44") | 1000 / 11000 | | 12 | | 07'55" (+02'56") | 1000 / 12000 | | 13 | | 11'28" (+06'29") | 1000 / 13000 | | 14 | | 09'18" (+04'19") | 1000 / 14000 | | 15 | | 05'09" (+00'10") | 1000 / 15000 | | 16 | | 08'22" (+03'23") | 1000 / 16000 | | 17 | | 05'02" (+00'03") | 1000 / 17000 | | 18 | | 04'59" | 1000 / 18000 | | 19 | | 07'53" (+02'54") | 1000 / 19000 | | 20 | | 10'51" (+05'52") | 1000 / 20000 | | 21 | | 07'16" (+02'17") | 1000 / 21000 | | 22 | | 09'58" (+04'59") | 1000 / 22000 | | 23 | | 07'39" (+02'40") | 1000 / 23000 | | 24 | | 07'59" (+03'00") | 1000 / 24000 | | 25 | | 10'50" (+05'51") | 1000 / 25000 | | 26 | | 06'24" (+01'25") | 1000 / 26000 | | 27 | | 05'14" (+00'15") | 1000 / 27000 | | 28 | | 05'17" (+00'18") | 1000 / 28000 | | 29 | | 05'53" (+00'54") | 1000 / 29000 | | 30 | | 05'09" (+00'10") | 1000 / 30000 | | 31 | | 06'25" (+01'26") | 1000 / 31000 | | 32 | | 05'05" (+00'06") | 1000 / 32000 | | 33 | | 05'10" (+00'11") | 1000 / 33000 | | 34 | | 04'59" | 1000 / 34000 | | 35 | | 08'12" (+03'13") | 1000 / 35000 | | 36 | | 15'12" (+10'13") | 1000 / 36000 | | 37 | | 06'59" (+02'00") | 1000 / 37000 | | 38 | | 06'47" (+01'48") | 1000 / 38000 | | 39 | | 06'26" (+01'27") | 1000 / 39000 | | 40 | | 08'08" (+03'09") | 1000 / 40000 | | 41 | | 06'52" (+01'53") | 1000 / 41000 | | 42 | | 08'27" (+03'28") | 1000 / 42000 | | 43 | | 08'36" (+03'37") | 1000 / 43000 | | 44 | | 08'50" (+03'51") | 1000 / 44000 | | 45 | | 18'15" (+13'16") | 1000 / 45000 | | 46 | | 11'08" (+06'09") | 1000 / 46000 | | 47 | | 08'05" (+03'06") | 1000 / 47000 | | 48 | | 08'11" (+03'12") | 1000 / 48000 | | 49 | | 08'11" (+03'12") | 659 / 48659 |
賽後評分: 補給站彷彿是沙漠的綠洲 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
5月累積里程 : 303.03 km  Nike Pegasus 34 累積 : 1044.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'10" | 00:12'53" | | 3 | 06'26" | 00:19'19" | | 4 | 06'44" | 00:26'03" | | 5 | 06'43" | 00:32'46" | | 6 | 06'43" | 00:39'29" | | 7 | 07'33" | 00:47'02" | | 8 | 06'56" | 00:53'58" | | 9 | 07'19" | 01:01'17" | | 10 | 09'18" | 01:10'35" | | 11 | 06'44" | 01:17'19" | | 12 | 07'55" | 01:25'14" | | 13 | 11'29" | 01:36'43" | | 14 | 09'19" | 01:46'02" | | 15 | 05'09" | 01:51'11" | | 16 | 08'22" | 01:59'33" | | 17 | 05'03" | 02:04'36" | | 18 | 04'59" | 02:09'35" | | 19 | 07'54" | 02:17'29" | | 20 | 10'51" | 02:28'20" | | 21 | 07'17" | 02:35'37" | | 22 | 09'58" | 02:45'35" | | 23 | 07'40" | 02:53'15" | | 24 | 08'00" | 03:01'15" | | 25 | 10'51" | 03:12'06" | | 26 | 06'24" | 03:18'30" | | 27 | 05'15" | 03:23'45" | | 28 | 05'17" | 03:29'02" | | 29 | 05'54" | 03:34'56" | | 30 | 05'09" | 03:40'05" | | 31 | 06'25" | 03:46'30" | | 32 | 05'06" | 03:51'36" | | 33 | 05'10" | 03:56'46" | | 34 | 05'00" | 04:01'46" | | 35 | 08'12" | 04:09'58" | | 36 | 15'12" | 04:25'10" | | 37 | 07'00" | 04:32'10" | | 38 | 06'48" | 04:38'58" | | 39 | 06'27" | 04:45'25" | | 40 | 08'08" | 04:53'33" | | 41 | 06'53" | 05:00'26" | | 42 | 08'27" | 05:08'53" | | 43 | 08'37" | 05:17'30" | | 44 | 08'50" | 05:26'20" | | 45 | 18'16" | 05:44'36" | | 46 | 11'09" | 05:55'45" | | 47 | 08'05" | 06:03'50" | | 48 | 08'11" | 06:12'01" | | 48.7 | 08'11" | 06:17'25" |
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