21.1 km | 02:08:28 | 06:05/km日期: 2014-09-28 17:25 - 地點: 新勢公園 - 天氣: 秋意濃 - 平均心率: 66 - 卡路里: 1741 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'55" / 05'40" / 05'39" / 05'43" / 05'29" / 05'47" / 05'36" / 05'44" / 05'42" / 05'31" / 05'58" / 06'01" / 05'40" / 05'49" / 05'47" / 05'53" / 06'30" / 05'46" / 09'24" / 03'13" / 07'25" / 40'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'28") | 449 / 449 |
| 2 | | 05'47" (+00'13") | 460 / 910 |
| 3 | | 05'40" (+00'06") | 1817 / 2728 |
| 4 | | 05'36" (+00'02") | 1880 / 4608 |
| 5 | | 05'41" (+00'07") | 1887 / 6496 |
| 6 | | 05'41" (+00'07") | 1891 / 8388 |
| 7 | | 05'34" | 1883 / 10271 |
| 8 | | 06'02" (+00'28") | 1873 / 12145 |
| 9 | | 05'45" (+00'11") | 1893 / 14039 |
| 10 | | 05'49" (+00'15") | 1891 / 15931 |
| 11 | | 06'08" (+00'34") | 1904 / 17835 |
| 12 | | 08'45" (+03'11") | 576 / 18412 |
| 13 | | 07'00" (+01'26") | 2883 / 21295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 257.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 05'29" | 00:28'26" |
| 6 | 05'47" | 00:34'13" |
| 7 | 05'36" | 00:39'49" |
| 8 | 05'44" | 00:45'33" |
| 9 | 05'42" | 00:51'15" |
| 10 | 05'31" | 00:56'46" |
| 11 | 05'58" | 01:02'44" |
| 12 | 06'01" | 01:08'45" |
| 13 | 05'40" | 01:14'25" |
| 14 | 05'49" | 01:20'14" |
| 15 | 05'47" | 01:26'01" |
| 16 | 05'53" | 01:31'54" |
| 17 | 06'30" | 01:38'24" |
| 18 | 05'46" | 01:44'10" |
| 19 | 09'24" | 01:53'34" |
| 20 | 03'13" | 01:56'47" |
| 21 | 07'25" | 02:04'12" |
| 21.1 | 40'15" | 02:08'28" |
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