10.2 km | 01:00:02 | 05:53/km日期: 2014-10-01 19:06 - 地點: 淡水河河濱車道 - 天氣: 粉好 - 卡路里: 563 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'17" / 05'48" / 05'46" / 05'49" / 05'49" / 05'42" / 05'53" / 05'56" / 05'52" / 06'06" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'35") | 1000 / 1000 |
2 | | 05'48" (+00'07") | 1000 / 2000 |
3 | | 05'46" (+00'05") | 1000 / 3000 |
4 | | 05'48" (+00'07") | 1000 / 4000 |
5 | | 05'49" (+00'08") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 05'52" (+00'11") | 1000 / 7000 |
8 | | 05'57" (+00'16") | 1000 / 8000 |
9 | | 05'51" (+00'10") | 1000 / 9000 |
10 | | 06'06" (+00'25") | 1000 / 10000 |
11 | | 05'40" | 188 / 10188 |
10月累積里程 :
206.49 km skechers GO RUN - 2 GO RUN - 2 累積 :
489.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'48" | 00:12'05" |
3 | 05'46" | 00:17'51" |
4 | 05'49" | 00:23'40" |
5 | 05'49" | 00:29'29" |
6 | 05'42" | 00:35'11" |
7 | 05'53" | 00:41'04" |
8 | 05'56" | 00:47'00" |
9 | 05'52" | 00:52'52" |
10 | 06'06" | 00:58'58" |
10.2 | 05'44" | 01:00'03" |