|  全馬 | 03:57:30 | 05:37/km | 第29馬| 官方成績 | | 日期 | 2014-10-05 | | 成績 | 03:57:30 | | 總名次 | 69 / 489 | | 分組名次 | 28 / 178 | | 平均速度 | 05:37/km |
陳能海  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'03" (+00'27") | 00:47'39" | | 00:23'36" | | 00:26'21" (+02'45") | 00:54'04" (+06'25") | | 00:27'43" (+04'07") | | 00:29'34" (+05'58") | 01:00'07" (+12'28") | | 00:30'33" (+06'57") | | 00:30'15" (+06'39") | 00:59'36" (+11'57") | | 00:29'21" (+05'45") | |
日期: 2014-10-05 06:00 - 總爬升: 470 m - 平均心率: 151 - 卡路里: 3674 Cal - 溫度: 22°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'52" (+00'18") | 994 / 994 | | 2 | | 04'36" (+00'02") | 1006 / 2000 | | 3 | | 04'52" (+00'18") | 1005 / 3006 | | 4 | | 04'57" (+00'23") | 1020 / 4026 | | 5 | | 04'41" (+00'07") | 1002 / 5028 |
| 6 | | 04'44" (+00'10") | 1001 / 6030 | | 7 | | 04'41" (+00'07") | 1010 / 7041 | | 8 | | 04'34" | 1004 / 8045 | | 9 | | 04'39" (+00'05") | 1015 / 9061 | | 10 | | 04'57" (+00'23") | 999 / 10060 | | 11 | | 05'02" (+00'28") | 1009 / 11069 | | 12 | | 05'00" (+00'26") | 1006 / 12076 | | 13 | | 05'08" (+00'34") | 1010 / 13086 | | 14 | | 05'54" (+01'20") | 1010 / 14096 | | 15 | | 05'16" (+00'42") | 1002 / 15098 | | 16 | | 05'11" (+00'37") | 1009 / 16108 | | 17 | | 05'10" (+00'36") | 1008 / 17116 | | 18 | | 05'16" (+00'42") | 1014 / 18130 | | 19 | | 06'36" (+02'02") | 1009 / 19140 | | 20 | | 05'33" (+00'59") | 998 / 20139 | | 21 | | 05'54" (+01'20") | 1005 / 21144 | | 22 | | 06'19" (+01'45") | 1027 / 22171 | | 23 | | 05'43" (+01'09") | 1001 / 23173 | | 24 | | 06'09" (+01'35") | 1005 / 24178 | | 25 | | 05'24" (+00'50") | 1007 / 25186 | | 26 | | 05'37" (+01'03") | 1004 / 26190 | | 27 | | 06'30" (+01'56") | 1009 / 27199 | | 28 | | 05'12" (+00'38") | 1003 / 28203 | | 29 | | 06'58" (+02'24") | 1009 / 29212 | | 30 | | 06'25" (+01'51") | 1005 / 30217 | | 31 | | 05'58" (+01'24") | 998 / 31216 | | 32 | | 05'29" (+00'55") | 1015 / 32231 | | 33 | | 07'03" (+02'29") | 1005 / 33236 | | 34 | | 05'48" (+01'14") | 998 / 34235 | | 35 | | 05'50" (+01'16") | 1008 / 35243 | | 36 | | 06'19" (+01'45") | 1003 / 36247 | | 37 | | 05'26" (+00'52") | 999 / 37247 | | 38 | | 05'59" (+01'25") | 1007 / 38254 | | 39 | | 05'52" (+01'18") | 1005 / 39260 | | 40 | | 05'39" (+01'05") | 1007 / 40268 | | 41 | | 06'07" (+01'33") | 997 / 41265 | | 42 | | 05'45" (+01'11") | 1015 / 42281 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
10月累積里程 : 85.19 km  ASICS Tartherzeal-wide TJR265-3075 累積 : 1189.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'53" | 00:04'53" | | 2 | 04'36" | 00:09'29" | | 3 | 04'54" | 00:14'23" | | 4 | 04'57" | 00:19'20" | | 5 | 04'43" | 00:24'03" | | 6 | 04'44" | 00:28'47" | | 7 | 04'41" | 00:33'28" | | 8 | 04'34" | 00:38'02" | | 9 | 04'39" | 00:42'41" | | 10 | 04'58" | 00:47'39" | | 11 | 05'02" | 00:52'41" | | 12 | 05'01" | 00:57'42" | | 13 | 05'03" | 01:02'45" | | 14 | 05'55" | 01:08'40" | | 15 | 05'20" | 01:14'00" | | 16 | 05'09" | 01:19'09" | | 17 | 05'13" | 01:24'22" | | 18 | 05'15" | 01:29'37" | | 19 | 05'43" | 01:35'20" | | 20 | 06'23" | 01:41'43" | | 21 | 05'51" | 01:47'34" | | 22 | 05'47" | 01:53'21" | | 23 | 06'22" | 01:59'43" | | 24 | 06'10" | 02:05'53" | | 25 | 05'24" | 02:11'17" | | 26 | 05'33" | 02:16'50" | | 27 | 06'30" | 02:23'20" | | 28 | 05'06" | 02:28'26" | | 29 | 06'52" | 02:35'18" | | 30 | 06'32" | 02:41'50" | | 31 | 06'22" | 02:48'12" | | 32 | 05'27" | 02:53'39" | | 33 | 07'05" | 03:00'44" | | 34 | 05'35" | 03:06'19" | | 35 | 05'46" | 03:12'05" | | 36 | 06'21" | 03:18'26" | | 37 | 05'37" | 03:24'03" | | 38 | 06'02" | 03:30'05" | | 39 | 05'44" | 03:35'49" | | 40 | 05'37" | 03:41'26" | | 41 | 06'03" | 03:47'29" | | 42 | 06'01" | 03:53'30" | | 42.5 | 08'35" | 03:57'57" |
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