13.6 km | 01:27:54 | 06:27/km日期: 2014-09-29 17:38 - 地點: 河堤 - 天氣: 還好 - 卡路里: 736 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'17" / 06'33" / 06'41" / 06'39" / 06'21" / 06'20" / 05'39" / 06'19" / 06'35" / 06'59" / 06'03" / 05'56" / 05'52" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'38") | 1000 / 1000 |
2 | | 06'33" (+00'55") | 1000 / 2000 |
3 | | 06'40" (+01'02") | 1000 / 3000 |
4 | | 06'39" (+01'01") | 1000 / 4000 |
5 | | 06'21" (+00'43") | 1000 / 5000 |
6 | | 06'20" (+00'42") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 06'18" (+00'40") | 1000 / 8000 |
9 | | 06'35" (+00'57") | 1000 / 9000 |
10 | | 06'58" (+01'20") | 1000 / 10000 |
11 | | 06'03" (+00'25") | 1000 / 11000 |
12 | | 05'55" (+00'17") | 1000 / 12000 |
13 | | 05'51" (+00'13") | 1000 / 13000 |
14 | | 09'10" (+03'32") | 621 / 13621 |
9月累積里程 :
378.64 km 亞瑟士GT-2000 累積 :
5675.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'33" | 00:12'50" |
3 | 06'41" | 00:19'31" |
4 | 06'39" | 00:26'10" |
5 | 06'21" | 00:32'31" |
6 | 06'20" | 00:38'51" |
7 | 05'39" | 00:44'30" |
8 | 06'19" | 00:50'49" |
9 | 06'35" | 00:57'24" |
10 | 06'59" | 01:04'23" |
11 | 06'03" | 01:10'26" |
12 | 05'56" | 01:16'22" |
13 | 05'52" | 01:22'14" |
13.6 | 09'10" | 01:27'56" |