12.2 km | 01:22:44 | 06:47/km日期: 2020-05-22 05:19 - 卡路里: 800 Cal - 總步數: 15290 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 94%
Pace: 07'32" / 07'55" / 07'00" / 06'45" / 06'35" / 06'36" / 06'52" / 06'36" / 06'36" / 06'42" / 06'18" / 06'04" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+01'32") | 1000 / 1000 | 179 / 73 |
2 | | 07'53" (+01'53") | 1002 / 2003 | 196 / 64 |
3 | | 06'59" (+00'59") | 1001 / 3004 | 182 / 78 |
4 | | 06'44" (+00'44") | 1001 / 4006 | 184 / 80 |
5 | | 06'36" (+00'36") | 1009 / 5015 | 184 / 81 |
6 | | 06'30" (+00'30") | 1000 / 6015 | 184 / 83 |
7 | | 06'51" (+00'51") | 1001 / 7017 | 183 / 79 |
8 | | 06'34" (+00'34") | 1003 / 8020 | 183 / 82 |
9 | | 06'37" (+00'37") | 1003 / 9024 | 184 / 81 |
10 | | 06'39" (+00'39") | 1007 / 10032 | 182 / 82 |
11 | | 06'17" (+00'17") | 1001 / 11033 | 185 / 85 |
12 | | 06'00" | 1006 / 12039 | 183 / 90 |
13 | | 06'17" (+00'17") | 182 / 12222 | 184 / 86 |
5月累積里程 :
340.74 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'55" | 00:15'27" |
3 | 07'00" | 00:22'27" |
4 | 06'45" | 00:29'12" |
5 | 06'35" | 00:35'47" |
6 | 06'36" | 00:42'23" |
7 | 06'52" | 00:49'15" |
8 | 06'36" | 00:55'51" |
9 | 06'36" | 01:02'27" |
10 | 06'42" | 01:09'09" |
11 | 06'18" | 01:15'27" |
12 | 06'04" | 01:21'31" |
12.2 | 06'39" | 01:22'44" |