14.1 km | 01:16:11 | 05:23/km日期: 2014-09-29 20:38 - 地點: 陽光運動公園 - 卡路里: 1149 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'11" / 05'46" / 05'27" / 05'03" / 05'10" / 05'03" / 04'28" / 06'27" / 05'13" / 05'06" / 05'16" / 05'20" / 05'08" / 05'23" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'45") | 1007 / 1007 |
| 2 | | 05'44" (+01'17") | 1015 / 2023 |
| 3 | | 05'24" (+00'57") | 997 / 3021 |
| 4 | | 05'02" (+00'35") | 1010 / 4031 |
| 5 | | 05'10" (+00'43") | 1004 / 5035 |
| 6 | | 05'02" (+00'35") | 1006 / 6041 |
| 7 | | 04'27" | 1012 / 7054 |
| 8 | | 06'29" (+02'02") | 1012 / 8066 |
| 9 | | 05'10" (+00'43") | 1001 / 9068 |
| 10 | | 05'05" (+00'38") | 1009 / 10077 |
| 11 | | 05'19" (+00'52") | 1001 / 11078 |
| 12 | | 05'18" (+00'51") | 1007 / 12086 |
| 13 | | 05'08" (+00'41") | 999 / 13085 |
| 14 | | 05'19" (+00'52") | 1011 / 14097 |
| 15 | | 04'36" (+00'09") | 158 / 14256 |
9月累積里程 : 214.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'46" | 00:11'57" |
| 3 | 05'27" | 00:17'24" |
| 4 | 05'03" | 00:22'27" |
| 5 | 05'10" | 00:27'37" |
| 6 | 05'03" | 00:32'40" |
| 7 | 04'28" | 00:37'08" |
| 8 | 06'27" | 00:43'35" |
| 9 | 05'13" | 00:48'48" |
| 10 | 05'06" | 00:53'54" |
| 11 | 05'16" | 00:59'10" |
| 12 | 05'20" | 01:04'30" |
| 13 | 05'08" | 01:09'38" |
| 14 | 05'23" | 01:15'01" |
| 14.1 | 07'49" | 01:16'11" |
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